Fitness Planners
Frequently Asked Questions
This planner is great for anyone building gentle, steady wellness routines. It works well whether you're starting fresh, easing back into movement, or tracking long-term habits. The layout supports progress without pressure, helping you stay aware of workouts, habits, and small wins in a calm, encouraging way.
You can track workouts, movement, water intake, habits, meals, and overall progress. The layout is simple and flexible, giving you space to document what matters most to you. It’s designed to keep everything clear without asking for complicated tracking systems.
Yes. Every Posy Paper Co. fitness planner begins in the month you choose and is handmade in our Vancouver studio. This helps you start your wellness routine anytime — new year, new season, or simply when you feel ready.
Not at all. The design is flexible and supportive, allowing you to plan your movement in a way that feels realistic and kind to your body. It works for structured workouts or gentle everyday habits, depending on your goals.
We use smooth 100 lb paper that feels great with gel pens, mildliners, and everyday writing tools. It keeps your tracking pages neat with minimal bleed-through.
Yes. You can add your name, initials, or a short phrase. Each cover is printed and assembled by hand, making your planner feel personal and motivating.
Each planner is handmade in Vancouver with smooth paper, a flexible layout, and personalization options. It’s designed to support progress gently — without pressure — so your wellness journey feels calm, steady, and encouraging.
